Lynne Carwile – Pachawell

Author: Lynne Carwile

  • 7 Vegan Smoothie Recipes to Try This Week

    7 Vegan Smoothie Recipes to Try This Week

    Mmmm, vegan smoothies. These vegan smoothie recipes taste amazing, are easy to prepare and also happen to be gluten free, dairy free, and nut free.

  • 16 Vegan Gluten-Free & Nut-Free Sports Team Snacks

    16 Vegan Gluten-Free & Nut-Free Sports Team Snacks

    Are you on snack duty soon? Here is a list of uncomplicated, healthy vegan, gluten-free and nut-free snacks to buy and prepare for your favorite sports team. Be sure to check labels for hidden allergens and to choose organic whenever possible. With these Vegan Gluten-Free & Nut-Free Sports Team Snacks, you can sit back and enjoy…

  • I heart Vinegar

    In the last year I have saved so much money by buying Distilled Vinegar, instead of several of my usual toxic household cleaning products. Vinegar is absolutely amazing! Its economical, natural, environmentally friendly, and non-toxic. How many other cleaning products can you clean and cook with? I’m willing to bet that most of the cleaning…

  • Get Some Fresh Air

    Get Some Fresh Air

    Open your doors or windows for at least 10 minutes a day. Do you do this often?  I do in religously in the Spring and Summer, but I am not so good about it in the Winter.  This can significantly improve your indoor air quality by simply increasing the ventilation. Our houses/offices are filled with…